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Spicy Cilantro Pesto from Forks Over Knives

  • 作家相片: Haley Watters
    Haley Watters
  • 2015年12月30日
  • 讀畢需時 1 分鐘

I just wanted to post this here so you all could find it and know that I ABSOLUTELY LOVE IT!! It is too easy to make.

Forks Over Knives is one of my favorite websites for healthy recipes and I cannot get enough of this pesto! On sandwiches, soups and pasta this pesto is the best.

Here is the link to the Forks Over Knives webpage with this recipe by Del Sroufe.

http://www.forksoverknives.com/recipes/spicy-cilantro-pesto/

And here is the Recipe:

Makes about 1 cup

5 minute Prep Time

Ready in 10 minutes

INGREDIENTS:

2 cups of packed cilantro

1/4 cup hulled sunflower seeds

1 jalapeno pepper, seeded for less heat

4 cloves of garlic

Zest and juice of 1 Lime

salt to taste

1/2 package extra firm silken tofu, drained (about 6 oz)

1/4 cup nutritional yeast

INSTRUCTIONS:

Combine all ingredients in a food processor or blender and blend until creamy.

To print this recipe got to Forks Over Knives http://www.forksoverknives.com/recipes/spicy-cilantro-pesto/

 
 
 

Comments


HALEY'S
COOKING TIPS

#1 

Add spices a little bit at a time. You can always add more but you can't take it back. This includes and is especially applicable to salt.

 

#2

If you don't like an ingredient, don't eat it. Either leave it out, substitute it, or find a different recipe.

 

#3

Don't be afraid to try new foods or ingredients. Even if you have never had Pho before it doesn't mean what you make (whether it turns out to Pho or not) won't be delicious.

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