Spicy Cilantro Pesto from Forks Over Knives
- Haley Watters
- 2015年12月30日
- 讀畢需時 1 分鐘
I just wanted to post this here so you all could find it and know that I ABSOLUTELY LOVE IT!! It is too easy to make.

Forks Over Knives is one of my favorite websites for healthy recipes and I cannot get enough of this pesto! On sandwiches, soups and pasta this pesto is the best.
Here is the link to the Forks Over Knives webpage with this recipe by Del Sroufe.
http://www.forksoverknives.com/recipes/spicy-cilantro-pesto/
And here is the Recipe:
Makes about 1 cup
5 minute Prep Time
Ready in 10 minutes
INGREDIENTS:
2 cups of packed cilantro
1/4 cup hulled sunflower seeds
1 jalapeno pepper, seeded for less heat
4 cloves of garlic
Zest and juice of 1 Lime
salt to taste
1/2 package extra firm silken tofu, drained (about 6 oz)
1/4 cup nutritional yeast
INSTRUCTIONS:
Combine all ingredients in a food processor or blender and blend until creamy.
To print this recipe got to Forks Over Knives http://www.forksoverknives.com/recipes/spicy-cilantro-pesto/
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